BODYSTEP is the energising step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.

Like all the Les Mills programmes, a new BODYSTEP class is released every three months with new music and choregraphy.

Our unique studio is fully air-conditioned with super lighting effects which create a fantastic atmosphere.